1. ASHWAGANDHA GHRITA

This is an Ayurvedic formulation in ghrit form. This herbal formulation contains Ashwagandha as a main ingredient. It is useful as aphrodisiac, anti-inflammatory, antioxidants, anti-stress, analgesic, and healing properties. This formulation is made from the herbs like kakoli (Fritillaria roylei), Kasheera kakoli (Roscoea purpurea), Vriddhi (Habenaria intermedia), Jivaka (Malaxis acuminata), etc. It maintains the health of muscles and neurons. It is the best nerve tonic. This balances vata dosha and has good results in this condition.

Dosage: ½ teaspoon twice daily with warm water.

2. BRAHMI CAPSULE

Brahmi capsules are prepared from standardaized extract of Bacopa monnieri which is well known as a brain tonic. Brahmi capsule is one of the main remedies for PSP as it prevents age-related brain degeneration and treats symptoms related to it. It promotes brain health and helps in treating the degeneration of the neurons naturally.

Dosage– Take 1 capsule twice daily after meals with plain water

3. CURCUMIN CAPSULES

Turmeric’s principal active ingredient, curcumin, is responsible for the spice’s unique qualities. Curcumin pills from Planet Ayurveda offer a graded extract of 95 percent of the curcuminoids found in turmeric. It’s a multipurpose herbal supplement that promotes physical and mental well-being.

Dosage – 2 capsules twice daily with warm water following meals.

4. CHANDERPRABHA VATI

Chanderprabha vati relieves lower back pain, weakness, urinary complaints like burning and increased frequency of urination. Chandraprabha vati is prepared using Shilajit (Asphaltum), Hairdra (Curcuma longa), Guggul (Commiphora mukul), Kapur (Cinnamomum camphora), Giloy (Tinospora cordifolia), Chavya (Piper chaba), Mustak (Cyperus rotundus) etc.

Dosage– Take 2 tablets twice daily after meals with plain water

5. NIRGUNDI OIL

A medicinally treated sesame oil with Manjistha (Rubia cordifolia), Haridra (Curcuma longa), Nirgundi (Vitex negundo), and Kalihari (Gloriosa superba). Nirgundi is an outstanding analgesic used for several diseases including arthritis. Sesame oil is said to be the prime choice for effectively treating Vata, it is quoted as “an oil that is capable of alleviating Vata without vitiating Kapha ”. Haridra, manjistha, and kalihari are tremendous anti-inflammatories used for centuries. This is a perfect medicine to opt for external application in case of plantar fasciitis.

Mode of Application – Externally, apply over the affected area once or twice daily or as directed.